Your first week of sessions are 100% FREE.
Every session takes place whatever the weather.
These sessions are suitable for anybody at any level of fitness. We have 3 colour groups that are designed to offer different levels of a fitness session.
When you come down you decide what bib colour you are from the following :-
For new starters to fitness and the first rung of the ladder.
Things get a little tougher but achievable with dedication.
This colour is black for a reason. You are the black belt ninja that can handle almost anything.
(All or nothing)
Please download the following Health Questionnaire, fill in your details and bring it to your free week of sessions.